~~ "She has so many aliases, you'd think she was a spy!" ~~

Thursday, September 16, 2010

Anyone need a good workout?


My trainer’s moving back to the area! Huzzah! Even better, she’s going to be flying solo and starting her own business, rather than working through a gym—so her rates are fantastic. She’d like to get a boot-camp class (5 or more people) going on Tuesdays and Thursdays; each session would be a mere $15 (I believe for an hour; I can check on that).

Anyone interested? Please let me know! We don’t have 5 people yet and I really can’t afford many sessions unless we can get a few more folks.

Katrina is a fantastic trainer who will whip you into shape. She’s the main reason I lost 20 lbs a couple of years ago (and her leaving was the main reason I gained ‘em all back…).

4 comments:

Anonymous said...

Okay, I'll bite. When, and where? I need the workout and the weight loss!

Anonymous said...

That was me, Christine. LOL!!! I hate Blogspot. sigh.

Dayle A. Dermatis said...

Not ignoring you, hon--waiting to hear back from her with the deets!

Dayle A. Dermatis said...

Katrina says she'll alternate between the beach and a local park; she's sussing out which park because the previous one she used isn't available. General location will be near Hueneme Base and the Ventura Pier. Rainy days will be in her brother's garage/gym.

Search for her at katrina@truefitnessbykatrina.com on Facebook; she's going to update the info on practices there (although I hope she pings via e-mail, too, because I'm not on Facebook often enough!).

E-mail me privately if you want to come, and I'll keep you updated!